Planks and Pain

I know, I know....another company rambling about a silly little in-office fitness challenge but what are you gonna do!  Swimsuit season is upon us and us Copperworkers have turned our minds to getting ship shape!  This week we slapped up a 30 day Planking Challenge spreadsheet on the wall and have been knocking out our planks like good little exercisers.  

We are already on........wait for it......day 4 people.  We are up to a solid 30 seconds of office-wide planking.  

And we hate it.

Anyone else wanna get in on the challenge?  We got plenty of room in the boardroom for joiners!

So if you're walking down Larch street and you hear screams of "Squeeze your glutes!!!" and "Neutral shoulders!!!" you'll know where it's coming from.